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Why Train with Dana...

At ANY point in life, you can change your body.

 

It's a process that takes consistency and dedication.  

I look forward to sharing my passion, enthusiasm and motivation to help you achieve your fitness goals. 

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Here's what you get when we work together: 

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  • Over 25 years of fitness expertise and experience. 

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  • Intense focus on form and safe training.  Work hard. Work smart.

 

  • Every session is customized.  Every session will be different.  Every session will be intense.

  • Training tailored to your level of fitness.

  • Insights on how I eat to stay lean year round.

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Fitness is my lifestyle!  

I look forward to sharing more about myself when we talk!

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